25 episodes

Welcome to the Heal & Thrive After Narcissistic Abuse podcast, where I discuss the steps of recovery following narcissistic abuse while sharing personal accounts from my own experience and healing journey. Support this podcast: https://anchor.fm/epnarcrecovery/support

Heal & Thrive After Narcissistic Abuse Heal & Thrive After Narcissist

    • Health & Fitness

Welcome to the Heal & Thrive After Narcissistic Abuse podcast, where I discuss the steps of recovery following narcissistic abuse while sharing personal accounts from my own experience and healing journey. Support this podcast: https://anchor.fm/epnarcrecovery/support

    No Contact & Processing After Letting Go

    No Contact & Processing After Letting Go

    Reading of an article with great advice on the No Contact “Rule” and more on my journey/processing after letting go and shutting the door on a recent unhealthy situation.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 1 hr 12 min
    Letting Go

    Letting Go

    In this episode, I discuss the difficulty of extricating from an unavailable man and reexamining what happened and why. Also, I discuss the signs of what to look out for when back in the dating world and how to recognize the red flags and make decisions to let go a lot sooner.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 1 hr 39 min
    Letting Go and Meeting with Ourselves Instead - Part 1

    Letting Go and Meeting with Ourselves Instead - Part 1

    In this episode I discuss how to let go of our attachments to individuals who are unavailable, how as empaths we struggle with pattern repetition that keeps us feeling stuck and unworthy of true love and a fulfilling connection. In Part 1, I read a woman’s experience in a heartfelt article she wrote and published. In Part 2, I will discuss the continuation of my own experience with and unavailable man and how I am struggling now to extricate and be true to my own self and my essence.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 22 min
    Dating Again — the potential pitfalls

    Dating Again — the potential pitfalls

    In this episode I discuss the pitfalls of dating again and what to look out for and how to get out of anything toxic again. I discuss a recent dating scenario based on my own experience.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 1 hr 6 min
    Overt/Somatic Narcissist; Caution When Dating Again

    Overt/Somatic Narcissist; Caution When Dating Again

    In this episode I discuss a recent experience in the hope that I can process it and it can serve as a cautionary tale for my listeners. Also, I touch upon the signs you are dealing with an overt (and somatic) narcissist — the charming, good looking opportunist.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 49 min
    Part II - overt vs covert narc abuse; boundaries, etc

    Part II - overt vs covert narc abuse; boundaries, etc

    Part II - overt vs covert narc abuse; boundaries, etc

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/epnarcrecovery/support

    • 38 min

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