Healing After the Hard Stuff with Anna Parker-Naples

5.0 (228)
MENTAL HEALTH
UPDATED WEEKLY

Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you.

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TRAILER

000 Welcome to Healing After the Hard Stuff

Welcome to Healing After the Hard Stuff. This podcast is for the moments when life and business feel harder than you ever expected. Burnout. Grief. Loss. Identity shifts. The seasons where everything feels heavier, messier, and far from straightforward. Here, I’m creating space for real, meaningful conversations about the parts of life we don’t often talk about openly. The moments that crack us open, change us, and ask us to find a different way forward. My hope is that these conversations help you feel less alone, while also giving you access to healing techniques and modalities that can genuinely make a difference. You’ll hear honest stories, conversations with experts, and reflections on breathwork and nervous system regulation. I’ll also share from my own work as the founder of Influential Breathwork Academy, where I train people to use breath to support physical, emotional, mental and spiritual wellbeing. If you’re finding your way through a difficult chapter, I hope this podcast offers something steady and supportive. One breath at a time. Follow Links: Get the Influential Breathwork Syllabus here: ⁠https://www.influentialbreathwork.com/syllabus⁠ Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠ Instagram: ⁠https://www.instagram.com/annaparkernaples⁠ LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

S3

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1 min

5

out of 5

228 Ratings

Beautiful vulnerability and intimacy

9 Feb

BettyPascale

These conversations are so needed and so poignant
Looking forward to…..

13 Jan

Lady Katey

Just listened to the intro and first episode of Healing After the Hard Stuff and a lot of what Anna says really resonates with me. Looking forward to diving deeper in the upcoming episodes.
Healing after the hard stuff

13 Jan

Indigo lighting

Raw, honest and inspiring
Loving this podcast!

12 Jan

Jo Howarth

Anna is fabulous, I’m looking forward to hearing more of her words of wisdom and to the conversations she’s having with so many brilliant people.

Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you.