50 episodes

discover new ways of thinking, practical tips and tools from the Lightning Process to help you start living the life you love. Find out more at www.lightningprocess.co.uk

healthandhappiness Claire Brooker & Helen Harding

    • Health & Fitness
    • 4.8, 19 Ratings

discover new ways of thinking, practical tips and tools from the Lightning Process to help you start living the life you love. Find out more at www.lightningprocess.co.uk

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

helfitrec ,

further podcasts?

Im coming to the end of listening to these podcasts. can any of these be updated with new information or tips as they are very useful. I realise you cover illness in relation to bugs and colds, but could there be one on managing chronic illness whilst in the grips of it and then working towards recovery and better health and functioning.

Waaaaasup ,

We want more!

Genius LP Practionner Claire Brooker & Helen Harding give amazing advice. We want more! And maybe in a more relaxed, conversational tone. Please start doing them again!

Eve Elizabeth ,

Practical and insightful

This podcast really helps me stay on track. Brilliantly practical ways of dealing with some of lifes challenges and showing how great things can be. Highly recommended.

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