25 min
Healthy Habits with Dietician Lainey Younkin Drinking Like Ladies
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- Food
Misty & Kitty chat with Lainey Younkin, MS, RD, LDN, a Registered Dietitian and Nutrition Communication Specialist based in Boston, MA. Lainey’s passion is getting people away from diet culture and instead uses a matter of fact approach to help us understand the effects of stress on our hormones and appetite (such as why we are all ravenous for banana bread), and how to make good nutrition choices regardless of the times.
For more information on Lainey and her practice, visit her website: https://www.laineyyounkin.com
Also, follow her on Instagram, where she posts tons of great, free advice on nutrition and health on her Instagram: Lainey.Younkin.Nutrition .
Subscribe, rate, and leave a review of the Drinking Like Ladies Podcast!
And, find and follow us on Instagram (@drinkinglikeladies) Facebook (@drinkinglikeladies) and Twitter (@drinklikeladies)
Song clips owned by Bon Jovi and used under fair use, with no copyright infringement intended.
Misty & Kitty chat with Lainey Younkin, MS, RD, LDN, a Registered Dietitian and Nutrition Communication Specialist based in Boston, MA. Lainey’s passion is getting people away from diet culture and instead uses a matter of fact approach to help us understand the effects of stress on our hormones and appetite (such as why we are all ravenous for banana bread), and how to make good nutrition choices regardless of the times.
For more information on Lainey and her practice, visit her website: https://www.laineyyounkin.com
Also, follow her on Instagram, where she posts tons of great, free advice on nutrition and health on her Instagram: Lainey.Younkin.Nutrition .
Subscribe, rate, and leave a review of the Drinking Like Ladies Podcast!
And, find and follow us on Instagram (@drinkinglikeladies) Facebook (@drinkinglikeladies) and Twitter (@drinklikeladies)
Song clips owned by Bon Jovi and used under fair use, with no copyright infringement intended.
25 min