Healthy Hustle: Balancing Business, Wellness, and Sanity The Easy Speak Speakeasy

In this lively episode, hosts Kristi and Dahyana uncork the bottle on the raw realities of being women entrepreneurs. 🚀👩‍💼
🔥 Stress, Self-Care, and the Entrepreneurial Grind:
• They kick off by debunking the myth of having it all together. As experienced business owners, they know that sometimes the hustle feels more like a chaotic dance. 💃
• Dive into the nitty-gritty of managing creativity while juggling the demands of leadership, motherhood, and life. Spoiler alert: It’s not always glamorous! 💪
• Learn how they navigate the stormy seas of self-awareness, ensuring their mental health stays front and center. 🌊
🌿 Creating Wellness Sanctuaries in Companies:
• Dahyana and Kristi spill the tea on creating spaces for wellness within their companies. Learn from them how to create a Quiet Week in your company. 🌱
• Discover why a well-rested, mentally balanced team is the secret sauce for business success. 🌟
So grab your favorite beverage, settle in, and join the conversation. Because when it comes to entrepreneurship, they’re keeping it real, one podcast episode at a time! 🎧✨
Listen to the full episode on Apple Podcasts, Spotify or watch us on YouTube and let the wisdom flow! 🎙️🔊
Remember, even the most successful entrepreneurs need a little pep talk now and then. You’re not alone! 🤗💕
#Entrepreneurship #WomenInBusiness #HealthyHustle #WellnessMatters #MentalHealthAwareness 🌈