46: What Causes Food Cravings (Rebroadcast‪)‬ Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Happy New Year! This week’s episode is a rebroadcast of the #1 most downloaded episode of 2015. We explore why we crave certain foods? Why do some people try everything but still can't lose weight? Are there any biochemical or neurological reactions involved that could be keeping us stuck in bad habits and stop us from making healthy choices?

 

Angela uncovers all this and more in this episode. She explains some of the nutritional deficiencies that can create common food cravings like chocolate, sugar and salty foods. She sheds light on the role of adrenals and thyroid in diet and weight loss as well as the impact of neurotransmitters on carbohydrate cravings and impulsive tendencies. This show will empower you to take back control over your choices and your health.

 

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.