Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better.
Stories of Huge Success 2022
You can do it! You can have a healthier 2022. How do you know? This week Dr. Kahn provides inspiring stories of lifestyle change and health. These examples can help you reach the same results.
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Nutrition for Longevity 2022: Hot Tips
Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes and longevity is discussed. Last but not least, top foods from the Blue Zones are reviewed on this edition of Heart Doc VIP on Empower Radio.
Stressing Less In 2022
Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggered by a public speech predicted poor heart health over the next 5 years. Strategies to manage stress are discussed in this edition of Heart Doc VIP on Empower Radio.
Power of Community: Microbes and Humans (TMAO)
Two different topics make up Heart Doc VIP this week but they share the theme of community. First, Dr. Kahn discusses exciting new research on TMAO, bacterial communities, and heart health. Prior Peacasts focused on TMAO but the new data is amazing. Then we turn to the power of human communities. The Roseto Effect is timely as we welcome in 2022. Happy New Year from the Kahn Center family.
Kahn Center 2021: New Therapies
Although we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it. Dr. Kahn describes what was new inpatient care throughout the last year. Thank you for your support. Subscribe. Leave a 5-star review. Enjoy your time with your family without fear.
The Alkaline Way: Eating for pH Balance
This week, Dr. Kahn dives into some biochemistry of acid and base and how hard the body works to maintain a normal blood “pH” of around 7.4. The power of most alkalinizing plant foods is reviewed and the work of Russell Jaffe, MD, Ph.D. is referenced.