42 min
Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021 Train Like A Mother
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- Sport
As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.
As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.
42 min