224 episodes

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Her Rules Radio Alexandra Jamieson

    • Society & Culture
    • 5.0, 4 Ratings

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Ukulele Kayleigh ,

A DELICIOUS podcast :)

I discovered this podcast earlier this year and I feel like Alex is my new friend that I get to hang out with every week.
Alex knows her stuff and I have been able to make so many healthy life changes from listening to her episodes. It's so easy to listen to and I always leave each episode wanting more and looking forward to my next date with Alex.
Since this podcast I have been able to change a few of my bad eating habits, start to go for want I really want in life and put myself first by listening in to what I truly need.
It's such a positive and inspiring listen, especially for women, who she really cares about and champions. I LOVE this and listening to each new episode and the amazing guests she talks to uplifts and inspires me everytime.
Make friends with Alex too, you won't regret it :)

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