Honestly I'm ok; Suicide awareness, grief management & removing the fear of asking for help‪.‬ Grownup Hustle

https://www.grownuphustle.com/
Ever been afraid to reach out and ask for help?
You are not alone.
TRIGGER WARNING.
On this week's show, I'm joined by Carley Njie from the Instagram platform @Honestly.I'm.ok
After losing 4 family members in 4 years, Carley shares with us her story of suicide, loss, and the fear of reaching out to ask for help as a mother.
We openly discuss grief management and loss, EMDR therapy, suicide awareness, and how to reclaim your mental health, and find hope once more.
Carley has created an online community providing both support and awareness for mental health, and removing the stigma surrounding this subject by being open and honest, so others know they are not alone.
This show does have some tears but it also has a lot of positivity and hope too.
I hope that for anyone out there struggling, be it with mental health, grief, or dark thoughts that hearing Carley's story can help support you.
Also below, please find various organizations that can help with the issues discussed on the show.
Instagram- @GrownupHustle
Website - https://www.grownuphustle.com/
Andy's man club.
Providing talking groups for men's mental health and suicide.
www.andysmanclub.co.uk
Insta-@andysmanclubuk
Grief encounter.
Providing free professional bereavement to children and young people.
www.griefencounter.org.uk
The good grief trust.
Helping all of those affected by grief and sudden loss.
www.thegoodgrieftrust.org

Hosted on Acast. See acast.com/privacy for more information.