1 hr 1 min

#58 The Benefits of Acupuncture & Traditional Chinese Medicine (TCM) for Hormonal Health with Kymberly Kelly Hormones in Harmony

    • Nutrition

"Acupuncture studies have found that it...


- Promotes blood flow to the uterine lining, therefore supporting conception


- Improves insulin sensitivity & ovulation rates in women with PCOS


- Reduces (sometimes resolves) pre-menstrual symptoms such as headaches & mood swings"




Kymberly Kelly M.S, L.Ac., is a Licensed Acupuncturist and Herbalist, practicing in New York City. For the past 15 years, she has focused on Women’s Health and Fertility and has also used Chinese Medicine to help an array of health issues from headaches and digestive disorders, to anxiety, insomnia and pain conditions.


She loves that Chinese Medicine treats everyone as a unique person, and can tailor treatment plans to all aspects of the individual. When not studying or practicing, you can find her riding her bike on the trails, or under a shady tree, listening to podcasts.




Contact info:


Ren Wellness

www.renwellness.com

@renwellness (IG, FB)




We discuss:


What exactly acupuncture is - how it works


Difference between TCM acupuncture & more medical based clinics - used in doctor's offices now


The 5 elements of Chinese medicine & signs of imbalance


Kymberly’s approach to treating infertility. Amenorrhoea, PMS & Irregular cycles

The Chinese medicine approach to nutrition


Some tongue/nail/facial signs that could indicate health imbalances





Mentioned:


Episode #52 Physical Signs of Imbalance (Face, Tongue & Nails)



https://podcasts.apple.com/gb/podcast/52-physical-signs-of-imbalance-face-tongue-nails/id1449574387?i=1000462308184


 



Find an acupuncturist (USA)


https://www.nccaom.org/


 


Find an acupuncturist (UK)


https://www.acupuncture.org.uk/



Chinese herb names:



- Jia Wei Xiao Yao San
-Xiao Chai Hu Tang
-Li Zhong Wan
-Jin Gui Shen Qi Wan




Becoming Supernatural - Joe Dispenza


https://www.amazon.co.uk/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093


 


Between Heaven & Earth - Book


https://www.amazon.co.uk/Between-Heaven-Earth-Harriet-Beinfield/dp/0345379748/ref=sr_1_1?crid=1R8PL2FAEQ6LU&keywords=between+heaven+and+earth&qid=1582224738&s=books&sprefix=between+heav%2Cstripbooks%2C160&sr=1-1


 


The Web That Has No Weaver - Book


https://www.amazon.co.uk/Chinese-Medicine-Web-That-Weaver/dp/071260281X/ref=sr_1_1?crid=2DX2ABP1T9S2M&keywords=the+web+that+has+no+weaver&qid=1582224783&s=books&sprefix=the+web+that+%2Cstripbooks%2C151&sr=1-1


___________




Got a podcast question? Send you emails to hormonesinharmony@gmail.com


Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women


Want more from me? You can find me online


.....


Website
www.vivanaturalhealth.co.uk




 


Instagram
www.instagram.com/vivanaturalhealth


 




Facebook
www.facebook.com/vivanaturalhealth


 




Email
enquiries@vivanaturalhealth.co.uk




 


Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)


If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! 




Make sure you hit subscribe so that you never miss an episode!!

"Acupuncture studies have found that it...


- Promotes blood flow to the uterine lining, therefore supporting conception


- Improves insulin sensitivity & ovulation rates in women with PCOS


- Reduces (sometimes resolves) pre-menstrual symptoms such as headaches & mood swings"




Kymberly Kelly M.S, L.Ac., is a Licensed Acupuncturist and Herbalist, practicing in New York City. For the past 15 years, she has focused on Women’s Health and Fertility and has also used Chinese Medicine to help an array of health issues from headaches and digestive disorders, to anxiety, insomnia and pain conditions.


She loves that Chinese Medicine treats everyone as a unique person, and can tailor treatment plans to all aspects of the individual. When not studying or practicing, you can find her riding her bike on the trails, or under a shady tree, listening to podcasts.




Contact info:


Ren Wellness

www.renwellness.com

@renwellness (IG, FB)




We discuss:


What exactly acupuncture is - how it works


Difference between TCM acupuncture & more medical based clinics - used in doctor's offices now


The 5 elements of Chinese medicine & signs of imbalance


Kymberly’s approach to treating infertility. Amenorrhoea, PMS & Irregular cycles

The Chinese medicine approach to nutrition


Some tongue/nail/facial signs that could indicate health imbalances





Mentioned:


Episode #52 Physical Signs of Imbalance (Face, Tongue & Nails)



https://podcasts.apple.com/gb/podcast/52-physical-signs-of-imbalance-face-tongue-nails/id1449574387?i=1000462308184


 



Find an acupuncturist (USA)


https://www.nccaom.org/


 


Find an acupuncturist (UK)


https://www.acupuncture.org.uk/



Chinese herb names:



- Jia Wei Xiao Yao San
-Xiao Chai Hu Tang
-Li Zhong Wan
-Jin Gui Shen Qi Wan




Becoming Supernatural - Joe Dispenza


https://www.amazon.co.uk/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093


 


Between Heaven & Earth - Book


https://www.amazon.co.uk/Between-Heaven-Earth-Harriet-Beinfield/dp/0345379748/ref=sr_1_1?crid=1R8PL2FAEQ6LU&keywords=between+heaven+and+earth&qid=1582224738&s=books&sprefix=between+heav%2Cstripbooks%2C160&sr=1-1


 


The Web That Has No Weaver - Book


https://www.amazon.co.uk/Chinese-Medicine-Web-That-Weaver/dp/071260281X/ref=sr_1_1?crid=2DX2ABP1T9S2M&keywords=the+web+that+has+no+weaver&qid=1582224783&s=books&sprefix=the+web+that+%2Cstripbooks%2C151&sr=1-1


___________




Got a podcast question? Send you emails to hormonesinharmony@gmail.com


Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women


Want more from me? You can find me online


.....


Website
www.vivanaturalhealth.co.uk




 


Instagram
www.instagram.com/vivanaturalhealth


 




Facebook
www.facebook.com/vivanaturalhealth


 




Email
enquiries@vivanaturalhealth.co.uk




 


Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)


If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! 




Make sure you hit subscribe so that you never miss an episode!!

1 hr 1 min