#80 My Mold Journey - Part 2 (Moving, Detox & Mistakes to Avoid‪)‬ Hormones in Harmony

If you haven't already, check out part 1 of this series, as I share more about my symptoms & testing!
itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000484540402
 
youtube - https://youtu.be/gsBrte5NeJM
 
Please note that I am not a mold expert and the info I share in these episodes is NOT designed to replace the advice of your health practitioner and i'm just sharing my personal experience. I highly recommend working with a mold literate practitioner if you are struggling with mold illness.
Mold literate practitioners:
Dr Jill Crista
Dr Jill Carnahan
Dr Ritchie Shoemaker
Dr Neil Nathan
Beth Ohara episode
Scott Forsgren
Evan brand
Margaret Christiansen (she is the host of the Toxic Mold Summit, which begins in August 2020)https://toxicmoldproject.com/
US Building Experts:
Martine Davis
http://airinspector.com/about-us/
 
Brian Carr
https://moldmasterclass.com/
 
Testing:
Building Forensics
https://www.buildingforensics.co.uk/
 
Home Air Check
https://homeaircheck.co.uk/
 
Mycometrics
https://www.mycometrics.com/ermi.html
 
Cleaning:
EC3 products
https://microbalancehealthproducts.com/products/ec3-mold-solution-concentrate.html
 
Citrisafe
https://www.citrisafe.com/
 
Borax/sodium borate (1 cup per load, dissolved in some water)
White vinegar (1 cup per load)
Doterra OnGuard Laundry Detergent
https://www.doterra.com/US/en/p/doterra-on-guard-laundry-detergent
 
Ecover Laundry Detergent
https://www.ecover.com/laundry/
Additional:
Latex Sense Non Toxic Mattress
https://www.latexsense.co.uk/
 
Get Fitt Far Infared Sauna (I got the SOMA mat)
https://www.get-fitt.com/products/
 
Doterra essential oils
https://www.doterra.com/US/en
 
My enema kit
https://www.amazon.co.uk/Premium-SILICONE-Precision-Stopcock-Insertion/dp/B01G6NXOA2/ref=sr_1_6?dchild=1&keywords=enema+kit&qid=1595091052&sr=8-6
 
Organic enema coffee
https://www.amazon.co.uk/S-Wilsons-Gold-Roast-Coffee/dp/B01BTEMKF8/ref=sr_1_5?dchild=1&keywords=organic+enema+coffee&qid=1595091080&sr=8-5
 
XClear Nasal Spray
https://www.amazon.co.uk/Xlear-Sinus-Saline-Nasal-Xylitol/dp/B000M4W2E6
 
Argentyn-23 nasal spray
https://fr.iherb.com/pr/allergy-research-group-argentyn-23-professional-bio-active-silver-hydrosol-2-fl-oz-59-ml/48670
 
DNRS Brain Rewiring
https://retrainingthebrain.com/
 
Gupta protocol
https://www.guptaprogram.com/
 
Useful podcast episodes:
#54 Harmful Effects of EMF’s, Reducing Exposure & Geopathic Stress with Leonard Stafford
itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fe28829b2-c2a8-58c7-b699-93db0366370c
 
youtube - https://youtu.be/1iy7vWBWZ0Y
 
#72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Cristaitunes - 
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F5d6de3a3-8f07-5e2f-b575-55a476981d5e youtube - https://youtu.be/03s5i354McY
 
#78 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Beth O'Haraitunes -
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000482771815 youtube - https://youtu.be/awpJuXqCM_Y
 
Useful supplements:
- Binders
- Phosphatydlcholine (PC)
- Digestive enzymes
- Magnesium (& epsom salt baths)
- Liposomal glutathione
- N-Acetyl Cystine (NAC)
- Trace minerals
- Liposomal vitamin C
- Antifungal herbs (work towards this & start SLOWLY!)
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Want more from me? You can find me online...
Websitewww.vivanaturalhealth.co.uk
 
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Facebookwww.facebook.com/vivanaturalhealth
 
Emailenquiries@vivanaturalhealth.co.uk
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