Ann Louise Gittleman is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues.
Ann Louise is an award-winning New York Times bestselling author of over 35 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment. As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. As a nutritional visionary and health pioneer, she has fearlessly stood on the front lines of diet and detox, the environment, and women’s health.
Why Ann Louise isn’t a fan of the term anti ageing
What happens physiologically when we age
Factors that can cause inflammation/oxidative stress - the main causes of ageing
How excess iron & copper can age us
Why people in Blue Zones have the longest lifespans
Thoughts on PROLON, stem cells & resveratrol
NEW BOOK out 11th May 2021 - Radical longevity
New rules for longevity
1. Immunity is Everything
2. Take on Toxic Overload
3. Stop AGEs
4. Free up Fascia
5. Activate Cellular Rejuvenation
6. Mind your Minerals (iron overload
7. Optimise gut/brain connection
First Podcast Episode together #93 - Bile Flow, Omega 6 Fats & Zinc/Copper Balance:
Link to Radical Longevity Book & 3 Bonus Guides
Stem Cell Treatment using Wharton's Jelly
Ann Louise's Website
Ann Louise's Instagram
Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/
Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT
Got a podcast question? Send you emails to email@example.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!