Why do some women seem to have it all together - consistent, disciplined, showing up for themselves - while you're stuck in that exhausting all-or-nothing cycle?
I used to wonder the same thing. In my 20s, I was the ultimate pendulum swinger - smashing my goals one week, completely off the wagon the next. And I realised it wasn't about what I was doing wrong. It was about who was in the driver's seat.
In this episode, I'm breaking down the real reason you struggle with consistency, discipline, and self-sabotage - and it has nothing to do with willpower or motivation.
I'm talking about the emotionally immature part of you that's secretly running the show, why I was never going to fix this with a productivity hack, and what it actually looks like to step into your Queen energy and lead your own life.
In this episode:
- Why the all-or-nothing cycle isn't a discipline problem - it's an identity problem
- The maiden, mother, and queen archetypes and what they have to do with your goals
- How unconscious rebellion keeps you stuck (even when you know what to do)
- What it means to parent your inner child rather than let her run the show
- Why embodiment work creates the lasting change that tips and tactics never will
Links mentioned:
- 1:1 Coaching - 12 Week Programme https://www.khorrocks.com/private-invite
- The Put Yourself First Sisterhood - join before the doors close in June https://www.khorrocks.com/sisterhood
- Put Yourself First LIVE Manchester - grab your early bird ticket and save £30 https://www.khorrocks.com/PYFlive
Information
- Show
- FrequencyUpdated weekly
- Published27 April 2026 at 04:00 UTC
- Length25 min
- RatingExplicit
