7 min

How I Meditate as a Deaf/Hard of Hearing Person‪?‬ The Hear Me Out! [CC] Podcast

    • Society & Culture

Welcome to The Hear Me Out! [CC] Podcast, an audio show (with transcripts included) where we listen to stories from fascinating individuals in and around the d/Deaf community and from your host, yours truly, Ahmed Khalifa.

Some people might assume that it's impossible for d/Deaf and hard of hearing people to meditate (perhaps more accurately, guided meditation). But as someone who enjoys meditating, I can assure that it's not impossible.

Even though there are obvious challenges when it comes to using guided meditation (such as whether it's possible or not to hear or understand what the audio voice is saying), I have managed to find a system that suits me. And this comes after years of using different apps and techniques, which after a while, ended up being more of a struggle rather than relaxing.

So I would like to use this opportunity to share how I meditate and how it suits me and my own deafness.

For links to relevant sources, to watch the video version of this podcast or to watch the video that I have referred to, visit the episode page here.

What do you think about this episode? Share it with a friend if you found it interesting.
TwitterInstagramFacebookYouTubeYou can also be a patron of Hear Me Out! [CC] to help spread the message of deaf awareness, bridge the gap between the hearing and deaf worlds and receive a perks along the way by being part of my Patreon page.
Support the show

Welcome to The Hear Me Out! [CC] Podcast, an audio show (with transcripts included) where we listen to stories from fascinating individuals in and around the d/Deaf community and from your host, yours truly, Ahmed Khalifa.

Some people might assume that it's impossible for d/Deaf and hard of hearing people to meditate (perhaps more accurately, guided meditation). But as someone who enjoys meditating, I can assure that it's not impossible.

Even though there are obvious challenges when it comes to using guided meditation (such as whether it's possible or not to hear or understand what the audio voice is saying), I have managed to find a system that suits me. And this comes after years of using different apps and techniques, which after a while, ended up being more of a struggle rather than relaxing.

So I would like to use this opportunity to share how I meditate and how it suits me and my own deafness.

For links to relevant sources, to watch the video version of this podcast or to watch the video that I have referred to, visit the episode page here.

What do you think about this episode? Share it with a friend if you found it interesting.
TwitterInstagramFacebookYouTubeYou can also be a patron of Hear Me Out! [CC] to help spread the message of deaf awareness, bridge the gap between the hearing and deaf worlds and receive a perks along the way by being part of my Patreon page.
Support the show

7 min

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