30 min

How Monks Deal with Negative Emotions - with Former Monk Rajan Shankar‪a‬ Man in the Making

    • Self Help

Timestamp:
3:00 – Discrimination;
5:05 – Is it going to hurt someone, is it going to hurt you, is it going to damage something?;
6:20 - Detachment;
9:38 – Dispassion;
13:50 – You do not have to avoid the moments of darkness and despair;
15:34 – A quote from the stoics;
20:44 – The negative emotion from outside influences is part of life;
23:42 – Once we think we’ve transcended something, it’s going to come back on a different level

Timestamp:
3:00 – Discrimination;
5:05 – Is it going to hurt someone, is it going to hurt you, is it going to damage something?;
6:20 - Detachment;
9:38 – Dispassion;
13:50 – You do not have to avoid the moments of darkness and despair;
15:34 – A quote from the stoics;
20:44 – The negative emotion from outside influences is part of life;
23:42 – Once we think we’ve transcended something, it’s going to come back on a different level

30 min

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