How Not to Screw Up Your Kids Dr Maryhan
-
- Kids & Family
-
The How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves. With twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.
The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them. The old saying ‘it takes a village to raise a child” couldn’t be more true than now.
Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in.
Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults.
What you can expect from this podcast are honest conversations about parenting. We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!
This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way.
I won’t dress things up but I will always give you something practical to take away and use in each and every episode.
My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation.
-
Ep 150 - 18th April - Vulnerability in parenting
Being vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better parent and how.
Here are the highlights:
(1:25) What do we mean by vulnerability?
(3:20) Be mindful who you’re vulnerable with!
(7:20) Vulnerability encourages and creates emotional connection
(8:55) Vulnerability creates harmony and peace
(8:29) Vulnerability cultivates a growth mindset
(12:39) Vulnerability humanises us as parents
(14:33) Vulnerability sets us free from having all the answers
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Bucket Emptying Episodes; I'm Worried I Won't Be A Good Mum
In this week's Bucket Emptying podcast episode I answer a question from a listener who is expecting her first child and is worried she won't be a good mum.
Firstly, thank you! I've had some amazing questions from listeners recently and your answers help every parent, grandparent, aunt, uncle and educator that listens in. Your openness helps others.
Back to the episode, listen in as I share my 3 top tips for anyone feeling like an imposter, not just expectant mothers.
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
For Your Children
Ever wished I could speak directly to your children and offer them my tips and advice?? Well this episode is just for them - alright, and you if you really must listen to it!! I share with them 5 empowering truths.
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Bucket Emptying Episodes; Know Your Vulnerabilities
In today's bucket emptying episode, I talk about something that will help you as a parent, and that's about knowing your weaknesses, and your vulnerabilities.
Children and teenagers thrive from a very consistent approach to boundaries, but our approach can relax when we are vulnerable.
Join me as I explain how knowing your weaknesses and our vulnerabilities is a really crucial part to knowing and understanding where you are being inconsistent with your parenting.
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Are We Too Soft (Part 2)
Course correcting 101. How can we help children from 2 - 18 years operate outside their zone of comfort without compromising their emotional-wellbeing?? This is a super practical episode with lots of how toos. You won't want to miss it!!
Here are the highlights:
(2:30) Reminder of importance of high expectations, agency and boundaries
(4:20) Why have I chosen a toddler, 8 year old and 15 year old ages/stages of development?
(8:26) Examples of how to hold your child to high expectations for each age/stage of development
(14:55) Examples of how to develop a sense of agency for each age/stage of development
(22:22) Examples of how to set boundaries for each age/stage of development
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Bucket Emptying Episodes; The Power Of Yet
Have you heard of the "power of yet"?
This tiny word holds an enormous amount of potential, and in this week's Bucket Emptying podcast episode, you'll learn how to harness its power.
Discover how adding 'yet' to a statement can unlock a world of possibilities for both you and your children.
Purchase your ticket for my inaugural It Takes A Village; Raising Resilient Adults conference on the 18th of April at Farnborough Hill School. Join me for a day of talks, and hands-on workshops covering topics ranging from confidence, neurodiversity, emotional regulation, online safety, nutrition, anxiety, stress, motivation and navigating the teen years (CPD accreditation available when purchasing a professional ticket).
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Customer Reviews
Fab advice podcast
She just gets it!
Thank you
Thank you dr Maryhan. Your advice is invaluable.
Super resource!
Such a great supportive resource for parents.