14 min

How To ACTUALLY Get Stronger Glutes RPE10

    • Health & Fitness

A brand new model of the podcast, welcome to WTF. What The Fitness?

In this episode, we chat about training the glutes and how to get them stronger, not the influencer way. 

  • Chris Ward

A brand new model of the podcast, welcome to WTF. What The Fitness?

In this episode, we chat about training the glutes and how to get them stronger, not the influencer way. 

14 min

  • Chris Ward

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