1 hr 18 min

How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai The Proof with Simon Hill

    • Nutrition

In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factors for strokes, eating to lower your stroke risk, and much more. I love these guys; they are absolutely brilliant, and I am sure you will think so too.
  
Enjoy, friends.
 
Simon

Want to support the show? 
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, Msc, Bsc (Hons) 
Creator of theproof.com and host of The Proof with Simon Hill 
Author of The Proof is in the Plants 
Watch the episodes on YouTube, or Listen on Apple/Spotify 
Connect with me on Instagram, Twitter and Facebook 
Download my complimentary two week meal plan and high protein plant performance recipe book

In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factors for strokes, eating to lower your stroke risk, and much more. I love these guys; they are absolutely brilliant, and I am sure you will think so too.
  
Enjoy, friends.
 
Simon

Want to support the show? 
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, Msc, Bsc (Hons) 
Creator of theproof.com and host of The Proof with Simon Hill 
Author of The Proof is in the Plants 
Watch the episodes on YouTube, or Listen on Apple/Spotify 
Connect with me on Instagram, Twitter and Facebook 
Download my complimentary two week meal plan and high protein plant performance recipe book

1 hr 18 min