1 hr 10 min

How to customize yourself for better health with Chuck Rose 40+ Fitness Podcast

    • Alternative Health

In his 50+ years and his mother's 110 years, Chuck Rose has learned a thing or two about health and aging. In the first of his Customize Yourself books, he explains how you can improve your health and live longer through improved nutrition.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/501.

In his 50+ years and his mother's 110 years, Chuck Rose has learned a thing or two about health and aging. In the first of his Customize Yourself books, he explains how you can improve your health and live longer through improved nutrition.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/501.

1 hr 10 min