In this episode, we’re throwing out the tired, generic style advice that’s been making women feel like they’re getting it “wrong” for years. You don’t need another list of “must-haves”, body shape diagrams, or colour rules – you need to start asking one powerful question:
“Is this me?”
Not:
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Does this flatter my figure?
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Is this the right colour for my undertone?
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Is this on trend for my age?
Those questions are rooted in shame, judgment and external rules. This conversation is about coming back to you.
In this episode, I talk about:
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Why generic style rules are failing you (and why they feel so flat and boring)
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The problem with shame-based advice like “does this flatter me?”
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Replacing “Is this flattering?” with “Is this me?” as your core style filter
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How your current wardrobe is already full of clues about your true style
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What your home, decor and environment reveal about what you’re genuinely drawn to
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How your upbringing, music, culture and memories quietly shape your taste
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Why we’ve never been taught to trust our instincts with style – and how to change that
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A simple process to start decoding your personal style from what you already own
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How to spot the pieces you actually love versus the ones you “should” wear
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How to use your wardrobe, your home and even your Pinterest saves as a style mood board
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How to stop feeling like you’re “failing” at style and start feeling at home in your clothes
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Practical questions to ask yourself when you try something on so you know instantly if it’s you
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Go to your wardrobe and pull out the 5 things you wear on repeat
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Ask: What do these have in common? Shape, colour, fabric, mood?
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Then walk around your home and notice the same patterns in your decor
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Start building your outfits from those clues – not from someone else’s rulebook
If you’re ready to stop outsourcing your style to strangers on the internet and start trusting your own instincts, this episode is for you.
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Information
- Show
- FrequencyTwice monthly
- Published12 March 2026 at 20:36 UTC
- Length27 min
- Episode161
- RatingClean
