48 episodes

Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe

Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to Martita@martitarobinson.com.

The Happy Eater Martita Robinson

    • Health & Fitness
    • 4.7 • 3 Ratings

Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe

Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to Martita@martitarobinson.com.

    How Do I Know I’m Ready For Next Stage of Authentic Eating?

    How Do I Know I’m Ready For Next Stage of Authentic Eating?

    Listen in for clues you’re ready to start talking in!

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 6 min
    Handling Emotional Cravings

    Handling Emotional Cravings

    How to handle and tell the difference between emotional cravings and hunger cravings.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 6 min
    Keep Going

    Keep Going

    Listen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! Martita@martitarobinson.com

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 9 min
    Energy Meditation

    Energy Meditation

    Use as needed to relax and revive.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 9 min
    Building Faith

    Building Faith

    How to build faith that authentic eating is for you. Martita@martitarobinson.com

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 8 min
    Navigate a the Challenges

    Navigate a the Challenges

    What are you learning? Food freedoms coaching sessions martita@martitarobinson.com

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

    • 6 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

notsobasiclondon ,

A must listen for anyone with disordered eating!

I love how listening to Martita is like listening to a friend who's giving great advice. Having had years and years of an eating disorder controlling my life the idea of intuitive eating is changing my perspective and giving me the tools to get on with my life and Martita is helping me on that journey! Thank you!

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Just One Thing - with Michael Mosley
BBC Radio 4
Passion Struck with John R. Miles
John R. Miles

You Might Also Like