32 min

How to Identify and Heal Ancestral Traum‪a‬ Evolve with Evelyn

    • Self Help

In this episode of Evolve into Alignment, we are finally recording in person after 20 weeks of COVID separation! Today, we're diving into the Ancestral trauma that we've been through in our lives and how we evolve and grow from that.We take a look at the emotions felt throughout our lives and where they originate from, how to understand the true influence generational emotion can have on our present-day, and share our tips on how you can tangibly unburden yourself from emotional baggage and work towards healing the trauma.

In this episode of Evolve into Alignment, we are finally recording in person after 20 weeks of COVID separation! Today, we're diving into the Ancestral trauma that we've been through in our lives and how we evolve and grow from that.We take a look at the emotions felt throughout our lives and where they originate from, how to understand the true influence generational emotion can have on our present-day, and share our tips on how you can tangibly unburden yourself from emotional baggage and work towards healing the trauma.

32 min

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