11 min
How to lose weight consistently with better planning habits The LIFE 2.0 Podcast with Matt Jones
-
- Self Help
Losing weight is easy. You just have to be specific and make a weekly routine plan. Listen to what I do for my weight loss and fitness so I maintain my ideal body year-round.
LIFE 2.0 TOTAL BODY TRANSFORMATION ("mylife20" code 20%discount)
https://www.life20movement.com/life-2-0-total-body-transformation
Support the show
Losing weight is easy. You just have to be specific and make a weekly routine plan. Listen to what I do for my weight loss and fitness so I maintain my ideal body year-round.
LIFE 2.0 TOTAL BODY TRANSFORMATION ("mylife20" code 20%discount)
https://www.life20movement.com/life-2-0-total-body-transformation
Support the show
11 min