30 min
How to maintain your mental health during COVID-19 On Call: The Ottawa Hospital Podcast
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- Health & Fitness
Our mental health has been challenged during the COVID-19 pandemic. Many of us are experiencing cognitive struggles like trouble concentrating, or difficulty with the most basic tasks.
Komal Shaikh is a neuropsychology intern at The Ottawa Hospital. She shares tips for managing cognitive struggles during the pandemic, and how to recognize when they may become a larger mental health issue.
Our mental health has been challenged during the COVID-19 pandemic. Many of us are experiencing cognitive struggles like trouble concentrating, or difficulty with the most basic tasks.
Komal Shaikh is a neuropsychology intern at The Ottawa Hospital. She shares tips for managing cognitive struggles during the pandemic, and how to recognize when they may become a larger mental health issue.
30 min