How to make Faster (better) decisions Dr Tosin's Podcast- Healthy living beyond medicine

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Highlights from the podcast -

▶️-𝐋𝐢𝐦𝐢𝐭 𝐭𝐡𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 𝐨𝐟 𝐨𝐩𝐭𝐢𝐨𝐧𝐬
It has always been known that having too many options can cause analysis paralysis.
Limited number of options make decision making very straightforward and easier.

▶️ 𝐃𝐫𝐚𝐰 𝐚 𝐥𝐢𝐧𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐚 𝐠𝐨𝐨𝐝 𝐜𝐡𝐨𝐢𝐜𝐞 𝐚𝐧𝐝 𝐚 𝐛𝐚𝐝 𝐜𝐡𝐨𝐢𝐜𝐞.
More often than not there is a clear difference to what is good &what is a bad decision. but sometimes this may be difficult , in that case
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▶️ 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐠𝐮𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠-
I know this is controversial and some people do not trust your gut feeling and prefer using reasoning and logic. But over time one is able to train your gut feeling . You will be able to know this can help differentiate from a good choice in about choice instantly.



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