1 hr 8 min

How to Navigate the Current World Events with A Girl in the Universe: How to handle when bad things happen and still shine your light You Lost Me at Namaste

    • Alternative Health

Welcome to this special BONUS Episode!
I felt overwhelmingly called to put out this episode this week and to make it even more impactful, I asked A Girl in the Universe to Join me. We are all feeling the heightened intensity in the world right now. Especially lightworkers, empaths and healers. Please know that you are not alone. Cosmic Intuitive, SA Smith from A Girl in the Universe and I are here for you. In this episode we address what is going on from an energy stand point and how to release any fear you may have so you can realign yourself to a place of balance. With the 24 hour news cycle bombarding us with the atrocities in Afghanistan, the earthquake in Haiti, the fires in Turkey, lockdown in New Zealand, and so much more, no wonder you may be feeling low, afraid, confused or even angry.
The world is going through an upgrade and the vibrations are intense. It is important now more than ever to make self care a priority, meditate, and let go of anything or anyone that makes you feel bad or brings down your energy.
Now is also the time to shine your light! The world needs it, you need it, your community needs it. Focus on what makes you feel good, share your happy moments with others and be abundant with kindness. Let go of any guilt or judgement that might be hindering you from truly stepping into your best life. SA Smith shares a great reminder " You are a powerful manifestor." And YOU ARE! The vibrations that seem to be shaking up the world right now can also help speed along your desires, so set your intentions and get ready for some big changes.
We also discuss:
The importance of meditation right now...for EVERYONE
White light showers and how to replenish your energy
How to call upon your spirit guides for assistance, even if your not sure what that means
How past lives can affect your current life
Dr Newton's Book Journey of the Souls
What a lightworker is and your role in the world
Ascension
Manifesting your life
A Girl in the Universe's Daily video messages for the global collective
How to break negative thought patterns and why it's imprtant
Why it seems like the world if falling apart and what you can do about it
Why you shouldn't be afraid...The BEST is coming!
Weekly Mantra:
"I am light, I am love, I am connected to source, I am happy, I am powerful, I am healthy, I am ______* "
*Fill in what ever you need to feel


*If you like the spiritual side of this show and want to know more about Starseeds, spirit guides and Lightworkers, then check out the complete episodes on these topics in Season 1 as well as A Girl in the Universe. Links below


If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344 (https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344)




Contact and Resources
My Guest + Private sessions https://agirlintheuniverse.com/ (https://agirlintheuniverse.com/)
Starseed Youhttps://starseedyou.com/ ( https://starseedyou.com/)
A Girl In the Universe daily updates https://www.instagram.com/a_girl_in_the_universe/?hl=en (https://www.instagram.com/a_girl_in_the_universe/?hl=en)
A Girl in the Universe on Youtube https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA (https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA)
Host Michelle Schoenfeld https://michelleschoenfeld.com/ (https://michelleschoenfeld.com)
Podcast Website https://www.youlostmeatnamaste.com/ (https://www.youlostmeatnamaste.com/)
Podcast Instagram https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)
Questions at michellecschoenfeld@gmail.com
What are Starseeds...

Welcome to this special BONUS Episode!
I felt overwhelmingly called to put out this episode this week and to make it even more impactful, I asked A Girl in the Universe to Join me. We are all feeling the heightened intensity in the world right now. Especially lightworkers, empaths and healers. Please know that you are not alone. Cosmic Intuitive, SA Smith from A Girl in the Universe and I are here for you. In this episode we address what is going on from an energy stand point and how to release any fear you may have so you can realign yourself to a place of balance. With the 24 hour news cycle bombarding us with the atrocities in Afghanistan, the earthquake in Haiti, the fires in Turkey, lockdown in New Zealand, and so much more, no wonder you may be feeling low, afraid, confused or even angry.
The world is going through an upgrade and the vibrations are intense. It is important now more than ever to make self care a priority, meditate, and let go of anything or anyone that makes you feel bad or brings down your energy.
Now is also the time to shine your light! The world needs it, you need it, your community needs it. Focus on what makes you feel good, share your happy moments with others and be abundant with kindness. Let go of any guilt or judgement that might be hindering you from truly stepping into your best life. SA Smith shares a great reminder " You are a powerful manifestor." And YOU ARE! The vibrations that seem to be shaking up the world right now can also help speed along your desires, so set your intentions and get ready for some big changes.
We also discuss:
The importance of meditation right now...for EVERYONE
White light showers and how to replenish your energy
How to call upon your spirit guides for assistance, even if your not sure what that means
How past lives can affect your current life
Dr Newton's Book Journey of the Souls
What a lightworker is and your role in the world
Ascension
Manifesting your life
A Girl in the Universe's Daily video messages for the global collective
How to break negative thought patterns and why it's imprtant
Why it seems like the world if falling apart and what you can do about it
Why you shouldn't be afraid...The BEST is coming!
Weekly Mantra:
"I am light, I am love, I am connected to source, I am happy, I am powerful, I am healthy, I am ______* "
*Fill in what ever you need to feel


*If you like the spiritual side of this show and want to know more about Starseeds, spirit guides and Lightworkers, then check out the complete episodes on these topics in Season 1 as well as A Girl in the Universe. Links below


If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344 (https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344)




Contact and Resources
My Guest + Private sessions https://agirlintheuniverse.com/ (https://agirlintheuniverse.com/)
Starseed Youhttps://starseedyou.com/ ( https://starseedyou.com/)
A Girl In the Universe daily updates https://www.instagram.com/a_girl_in_the_universe/?hl=en (https://www.instagram.com/a_girl_in_the_universe/?hl=en)
A Girl in the Universe on Youtube https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA (https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA)
Host Michelle Schoenfeld https://michelleschoenfeld.com/ (https://michelleschoenfeld.com)
Podcast Website https://www.youlostmeatnamaste.com/ (https://www.youlostmeatnamaste.com/)
Podcast Instagram https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)
Questions at michellecschoenfeld@gmail.com
What are Starseeds...

1 hr 8 min