How to set goals the mental wellness way This is Mental Wellness

Take the Happy Quiz -  https://www.amare.com/12985/en-us/quiz



You are a whole human. Your approach to goal setting needs to reflect that. In this episode we dive into the process of evaluating the different areas of your life and setting goals based off *your* priorities.



For vision casting / wheel of life - https://drive.google.com/file/d/1UiycHxOGdv47JdvFeCtCRxGpGCP6phSL/view?usp=sharing

For identity / beliefs - https://drive.google.com/file/d/18L7kXnXpwJ3veznecYoCfExVMOXPxFdR/view?usp=sharing

For prioritization - https://drive.google.com/file/d/1_Xjq5RQ3RyUyhYn6ox9MVn40fbVNpX_4/view?usp=sharing

For habit creation - https://drive.google.com/file/d/1nCddj720gMppBbj6BYfk33bIN7IWPfht/view?usp=sharing

Let's connect!

IG: @thecassiewoods

Email: info@thecassiewoods.com


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