How to stop seeking approval from others Mindfulness For Beginners

Lao Tzu said “If you care about what other people think of you, you will always be their prisoner.” If that's true, then how do we break out?

Join my seminar (16th Aug) on letting go of stress: https://www.eventbrite.com/e/letting-go-of-stress-mindfulness-for-beginners-live-tickets-356631142347

5 Mindfulness Trainings: https://plumvillage.org/mindfulness/the-5-mindfulness-trainings/

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.


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