43 min

How to train to win a world title Froch on Fighting

    • Sports

Carl breaks down his training routines throughout his career, using the notebooks in which he recorded every run, press up and sparring session. He breaks down some brutal sparring sessions with Tony Bellew, and how he knew he was in the best shape of his life leading up to the second Groves fight.

Carl breaks down his training routines throughout his career, using the notebooks in which he recorded every run, press up and sparring session. He breaks down some brutal sparring sessions with Tony Bellew, and how he knew he was in the best shape of his life leading up to the second Groves fight.

43 min

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