This weeks guest on the show is with Ryan Cote who is the podcast host and founder of the ‘Morning Upgrade’ a business dedicated to raising the importance of morning routines and personal development. Ryan is the co-owner of a marketing agency, roofing company and is a real estate investor.
Value bombs from this weeks episode
- Learn about the importance of a morning routine
- How to get a morning routine set up
- Discover how to create habits using self discipline
- What is a personal gap and its importance
- Recommendations to enhance your morning routine
ABOUT THE GUEST
www.twitter.com/ryancote
www.twitter.com/morningupgrade
https://www.linkedin.com/in/ryan-cote-ballantine
Ryan’s book: https://morningupgrade.com/book
Website: https://morningupgrade.com/
CONTACT METHOD
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Adam’s Strong LinkTree: https://linktr.ee/adamstrongofficial
Listen to the Audiobook of ‘Play the game’ on Apple or Audible: https://www.audible.co.uk/pd/Play-the-Game-Audiobook/B09PRS2QT9
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Information
- Show
- FrequencyUpdated weekly
- Published19 April 2022 at 05:00 UTC
- Length31 min
- Episode148
- RatingClean