17 min
How To Use Low Intensity and Low Volume Training The Knowledge by Wahoo
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- Sport
The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in this episode and provide key takeaways to apply to your training.
The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in this episode and provide key takeaways to apply to your training.
17 min