36 min
004 Shining A Light On Purpose with Amy Rowlinson Human Reboot
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- Mental Health
Amy Rowlinson talks about her first big reboot of having children - It was such a shift in dynamic from being a singular person. Her sadness around miscarriage to her enthusiasm for midlife beginnings. This episode is filled with talk around self awareness, personal development, values, freedom, connection and exploration. As the founder of the Focus on Why Podcast Amy is passionate about helping others to shine a light on purpose.
KEY LEARNS
‘Is it a case of are you living? Or are you existing? Are you passing by the moments? Are you enjoying those moments? Or are you living a life of purpose?’
‘It's never too late to be who you might have been and do what you always wanted to do. And that's where I'm a massive advocate, as I say, of midlife beginnings.’
RECOMMENDATIONS
The Miracle Morning by Hal Elrod
The Artist's Way by Julia Cameron
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
ABOUT THE HOST
Emma Last is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.
Emma also has over 20-years, experience in leading teams and developing strategies for change. She worked in Senior leadership for a large corporate until early 2018, when she came to a turning point in her career due to being on the brink of burnout and wanted to gain more of a balance in her life. She then rebooted her life and founded her company Progressive Minds.
Emma also works with workplaces and schools on their Mental Health and Wellbeing strategies and provides training and coaching to support employees through challenging and changing times. Emma also works with individuals to help them to perform at their best by working on their mental fitness, which incorporates stress/burnout prevention and resilience and agility development through her Human Reboot Movement Coaching Programme. Her clients say they have become more mentally fit, happier and gain the results they want in their lives.
CONNECT WITH EMMA
https://www.facebook.com/emma.last.180
https://www.facebook.com/progressivemindsUK
www.linkedin.com/in/emma-last-she-her-20199435
https://www.instagram.com/_progressive_minds_
https://www.youtube.com/channel/UC0L0WUYUFM7mp5XePCQI1Ug
Clubhouse @emmalast
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson talks about her first big reboot of having children - It was such a shift in dynamic from being a singular person. Her sadness around miscarriage to her enthusiasm for midlife beginnings. This episode is filled with talk around self awareness, personal development, values, freedom, connection and exploration. As the founder of the Focus on Why Podcast Amy is passionate about helping others to shine a light on purpose.
KEY LEARNS
‘Is it a case of are you living? Or are you existing? Are you passing by the moments? Are you enjoying those moments? Or are you living a life of purpose?’
‘It's never too late to be who you might have been and do what you always wanted to do. And that's where I'm a massive advocate, as I say, of midlife beginnings.’
RECOMMENDATIONS
The Miracle Morning by Hal Elrod
The Artist's Way by Julia Cameron
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
ABOUT THE HOST
Emma Last is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.
Emma also has over 20-years, experience in leading teams and developing strategies for change. She worked in Senior leadership for a large corporate until early 2018, when she came to a turning point in her career due to being on the brink of burnout and wanted to gain more of a balance in her life. She then rebooted her life and founded her company Progressive Minds.
Emma also works with workplaces and schools on their Mental Health and Wellbeing strategies and provides training and coaching to support employees through challenging and changing times. Emma also works with individuals to help them to perform at their best by working on their mental fitness, which incorporates stress/burnout prevention and resilience and agility development through her Human Reboot Movement Coaching Programme. Her clients say they have become more mentally fit, happier and gain the results they want in their lives.
CONNECT WITH EMMA
https://www.facebook.com/emma.last.180
https://www.facebook.com/progressivemindsUK
www.linkedin.com/in/emma-last-she-her-20199435
https://www.instagram.com/_progressive_minds_
https://www.youtube.com/channel/UC0L0WUYUFM7mp5XePCQI1Ug
Clubhouse @emmalast
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
36 min