HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. Customer Reviews

These podcasts have helped me through a difficult year. I'd love an episode to help prepare for surgery where I'll be awake /regional anaesthetic. Thank you for all the episodes so far.

No words can describe what I have been going through. Particularly being a person who tends to deal with situations it's been a tricky time addressing hurtful situation to myself and other family members dealing with something which was totally out of my control. Ursula thank you for introducing me to these sessions it's been invaluable and I thoroughly enjoy them ! Although not sure if I should be doing them one after the other as I found I'd slept through a few one night ..albeit they were sequential ones..starting with sleep before I woke up feeling very refreshed at 2:20am although I only got to bed at 1am! 🤣Have already recommended to many many friends and work colleagues!

I have been a huge fan of Ursula for 20 years after discovering her effective weight download. Her word are still in my head ! These podcasts have really helped me keep a clear and calm mind. I would like to hear one about dealing with guilt.
It’s something I still struggle with. Many thanks Ursula.

I’ve been listening to your podcasts for over a year now and they have been a magnificent help in difficult times as well as good. Would be brilliant if you ever do a hypnosis session for people who find themselves often catastrophising and in fear of the worst - a bit like myself! Thank you for what you do.

This series of short, brilliantly delivered, calming hypnosis sessions is a great way to take time out and unwind from busy lives. Each episode, crafted with soothing tones and guided relaxation techniques, focuses on a specific area of well-being. The accompanying longer MP3s available on the website provide an even deeper level of restoration. I particularly recommend ‘Better Sleep’ and ‘Controlling Anxiety’. A valuable resource for anyone looking to improve tranquility and emotional balance.

These little sessions are really powerful, I felt so much better after just one. I only discovered them today, after Googling Ursula. I’ve had a copy of her book The Source for years and it’s one of my favourites, and never realised she made these too.

It seems amazing that these fantastic short sessions are FREE. These have helped me negotiate and handle some difficult and distressing times. Ursula’s voice is so comforting - like listening to an old friend. The sleep ones are especially great - I have a request though … could you do a sleep one which concentrates on helping us to stay asleep and not wake up please ? Thank you thank you

Ursula provides expert mini-sessions for a variety of issues. You’re getting REAL hypnosis from a highly qualified practitioner with many years of experience. Amazing resource at your fingertips!

These deep hypnosis are very beneficial

I thoroughly recommend this podcast, in fact, I’ve already sent the information to a friend. I found this podcast last night, and I’m so glad I did!. I have been having a very difficult time recently and felt very much in the throes of despair and dread. Both of the episodes I have listened to are exactly what I needed.