I Am... With Jonny Wilkinson Jonny Wilkinson + Mark Wilkinson
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- Society & Culture
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Conversations about human potential, uncovering new connections with life.
Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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I Am... John Amaechi OBE
Professor John Amaechi is a respected psychologist and transformational leadership expert who focuses his work upon behavioural change and creating honest, authentic and thriving cultures all in alignment with sustainable growth, high performance and well-being. He also previously played a full basketball career in the world’s most competitive league the American NBA. In this episode with Jonny and Sparks he brings all of this together beautifully to form and share immensely powerful insights upon human potential, coaching, team spirit and performance. This 70 minute conversation is packed full of unique perspectives and brilliant opportunities for anyone listening. Please enjoy. Professor Amaechi OBE is the founder of APS Intelligence and has written the book “The Promises of Giants.”
Covert art photo courtesy of APS Intelligence -
I Am... On Resilience
Jonny and Sparks respond to some questions sent in by listeners that focus upon the topic of resilience. How do we come back after our confidence gets knocked? How do we reinvent ourselves after heartbreak and disappointment especially when it keeps coming at us? This episode aims to offer alternative and more inspiring perspectives upon what is possible for us all as human beings. We discuss what would life be like if we were truly and absolutely committed to growth and to revealing our potential over and above everything else. What would happen to our relationship with challenge and with the unknown, with fear and frustration? What might this look like for our performance, for our connection to others and our fulfilment. As ever, thank you for listening, supporting and being open to exploring. Any questions you have for us to look into please send to iampodcastquestions@gmail.com – we’ll get right into them!
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I Am... Alison Heaslewood
This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communities, deep healing and balance. These therapies are resonating strongly with many people right now. Follow your curiosity and discover why. With utmost respect to all.
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I Am... On Confidence
For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us to explore please send to iampodcastquestions@gmail.com
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I AM... LOVE with Matt Kahn
In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love the one that life happens to. Matt also speaks beautifully on the importance of following passion, humility and honesty. Find him and his new documentary “Healed by Love” that heals you whilst you watch at mattkahn.org
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I Am... On Mental Health and Movement
In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another key part of the conversation is the power of movement as a way to change our energy, our perspectives and our well-being. If you have any questions for Jonny and Sparks or things you would like them to hear or discuss then please send them through to iampodcastquestions@gmail.com
Customer Reviews
On training to meet our potential
Really enjoyed this episode. Definitely made me think about how I approach my sports and what I want to get out of them 👍
Let your guests speak
I totally love the podcast and the addition of mark is great. However I wish you would let your guests talk more and try less to relate it to your experiences. I want to hear Marcus trescothik explain his experiences in his terms without you interpreting or validating your theories.
I’ve noticed you do this less when it’s not a sports person
A total surprise
Stumbled across this podcast by accident but I’m so glad I did. Such a wonderful surprise. Very enjoyable and interesting. I loved the Rupert Spira one.