213 episodes

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

I Can’t Sleep I Can't Sleep

    • Health & Fitness
    • 4.7 • 130 Ratings

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

    Ballet

    Ballet

    In this episode of the 'I Can't Sleep Podcast,' drift off while exploring the world of ballet. This magnificent art form is a feast for the eyes, yet its intricate details and history can be surprisingly soothing to learn about. Let the graceful world of ballet lull you to sleep tonight. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Ballet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ballet.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 27 min
    Common Sunflower

    Common Sunflower

    In this episode of the 'I Can't Sleep Podcast,' drift off while learning about the common sunflower. Though considered weeds where I grew up, these radiant flowers serve as a source of food and much more around the world. Tonight, let them be your sleep-inducing bedtime story. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    Giveaway Details
    Click https://www.instagram.com/p/C6rtnZavzkP/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== to see the details of the giveaway.

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Common Sunflower, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Common_sunflower.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    Rainforest

    Rainforest

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rainforests. I love watching trees sway in the breeze of a cool afternoon in the summer. I live in the mountains, though, and the foliage here is not nearly as dense as what you'll experience in a rainforest. Look at me! I'm rambling on about trees, trying to put you to sleep while reading the episode summary. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Rainforest, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Rainforest.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 34 min
    Bioluminescence

    Bioluminescence

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bioluminescence. I think it's pretty cool that animals and insects have the ability to glow different colors for different reasons. To find out what those are you'll have to stay awake through the whole episode. Good luck with that. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Bioluminescence, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bioluminescence.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Crochet

    Crochet

    In this episode of the I Can't Sleep Podcast, fall asleep learning about crochet. While you can make a lot of wonderful handmade items with this technique, you won't learn about any of that in this article because you'll be out before you get to the "good" stuff. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Crochet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Crochet.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    Automated Teller Machine (ATM)

    Automated Teller Machine (ATM)

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Automated Teller Machines (ATM). I'm always fascinated by learning how things work or came into being. And I know I learned something about this topic, but the only thing I remember is the article mentions an ATM high up in the mountains of Pakistan. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Automated teller machine, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Automated_teller_machine.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min

Customer Reviews

4.7 out of 5
130 Ratings

130 Ratings

SleepyMcLewis ,

Review

It was very boring

Atol23 ,

Annoying ads

This is a brilliant podcast for helping sleep HOWEVER the ads have been ruining the effect a bit of late. I skipped through them to the intro and settled down but as soon as the intro ended more ads. The first one began with an alarm sound, I kid you not. There was another one with some bloke yelling in a very excitable manner. I mean come on - I know there are going to be ads if no subscription but this is daft.

It might be worth checking out the “Bore you to Sleep” podcast instead.

BenJMartin ,

Loud advert woke me up

Sponsorship where you sell us a product and/or less loud adverts might be better. Waking up to an obnoxiously loud cash register is not what I want from this podcast.

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