129 episodes

Have you been diagnosed with ADHD or regularly show symptoms? The I Have ADHD Podcast is for you.

Life coach Kristen Carder works with adults with ADHD to help them understand their unique brains and tap into their true potential. Kristen’s clients create life-changing results by applying what she teaches in her coaching.

The I Have ADHD Podcast doesn’t suck. It is streamed in more than 160 countries around the world and boasts 100,000+ monthly listens. This podcast will teach you how to create the life you want while living with ADHD.

I Have ADHD Podcast Kristen Carder

    • Health & Fitness
    • 4.8 • 83 Ratings

Have you been diagnosed with ADHD or regularly show symptoms? The I Have ADHD Podcast is for you.

Life coach Kristen Carder works with adults with ADHD to help them understand their unique brains and tap into their true potential. Kristen’s clients create life-changing results by applying what she teaches in her coaching.

The I Have ADHD Podcast doesn’t suck. It is streamed in more than 160 countries around the world and boasts 100,000+ monthly listens. This podcast will teach you how to create the life you want while living with ADHD.

    Self Sabotage and Why You're Stuck

    Self Sabotage and Why You're Stuck

    Self-sabotage is a (normal) human behavior pattern that undermines our success and thwarts forward motion. In this episode, we dive DEEP into why we sabotage ourselves and how we can interrupt this self-defeating pattern. 

    Hang out with me on Instagram @i.have.adhd.podcast

    Visit www.ihaveadhd.com for more resources 

    • 54 min
    10 Shifts in 3 Years

    10 Shifts in 3 Years

    Today's episode is a behind the scenes look at Kristen Carder’s journey. I've changed A LOT in the last 3 years and I'm sharing the specifics of who I used to be and who I am now.

    Hang out with me on Instagram @i.have.adhd.podcast
    Visit www.ihaveadhd.com for more resources

    • 29 min
    ADHD and The Weight of the World

    ADHD and The Weight of the World

    [TRIGGER WARNING: I discuss current world events on this podcast and invite you to feel negative emotion with me] 

    In the last 2 weeks, some very heavy and concerning world events have taken place. With so much suffering happening right now, I wanted to record an episode for you that acknowledges our collective pain and gives you some strategies on how to cope so that you can be an informed and caring human without being totally distracted and non-functional. I am sending you so much love!

    • 25 min
    ADHD Diagnosis Over 50

    ADHD Diagnosis Over 50

    Today’s episode is for senior adults who have been diagnosed or are considering seeking a diagnosis for ADHD. Is it worth it? Should you bother seeking treatment? Listen as I chat with my client Jane who was diagnosed at 52 and is experiencing all kinds of relief.

    Hang out with me on Instagram @i.have.adhd.podcast
    Visit www.ihaveadhd.com for more resources

    • 31 min
    ADHD Medications

    ADHD Medications

    Dr. Russell Barkley joins me on today's episode to discuss the different types of ADHD medications and what he sees as THE BEST treatment plan for adult ADHD. 

    Visit www.ihaveadhd.com/symptoms to get the freebie mentioned in today's episode. 

    Hang out with me on Instagram @i.have.adhd.podcast

    • 56 min
    Interview with Dr Russell Barkley (!!!!!!)

    Interview with Dr Russell Barkley (!!!!!!)

    Dr. Russell Barkley is THE authority on adult ADHD and he is here with us today to chat about all the things. Do not miss this! 

    Visit www.ihaveadhd.com for more resources
    Hang out with me on Instagram @i.have.adhd.podcast

    • 26 min

Customer Reviews

4.8 out of 5
83 Ratings

83 Ratings

MarvynJohn ,

The words land on my soul

The insights given in this podcast have helped me unearth things that have become so ingrained in my behaviour that they were almost subconscious. I’ve been living in a way that I wasn’t even aware of. Listening to this podcast has been an awakening for me. Thank you.

Holzbolz84 ,

I feel seen!

Love this podcast so much! Educational, fun and knows it’s audience well. Sure I have it on 2x speed, because I want it quicker and yes I want more instantly but that’s because I too HAVE ADHD. I have told so many about this podcast and genuinely it has helped me feel seen and heard. X

optsim ,

I resonate so much with the episodes

Really helpful content.. and I almost resonate with each episode. Intro has been improved. Keep going and thank you!

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