6 episodes

Conversations about wellbeing in the workplace & beyond – i-wellbeing explores the world of wellbeing in the workplace talking to innovative business leaders, and mindset-shifters about mental, physical and emotional health – and about what it means to be human. We discuss optimising our workspaces and the environment we live in – and work out how proactive positive business can change lives for the better. If you would like to join the conversation and be a guest on our podcast, contact us via our website, https://www.i-wellbeing.com/contact/.

i-wellbeing Fiona Bugler

    • Business

Conversations about wellbeing in the workplace & beyond – i-wellbeing explores the world of wellbeing in the workplace talking to innovative business leaders, and mindset-shifters about mental, physical and emotional health – and about what it means to be human. We discuss optimising our workspaces and the environment we live in – and work out how proactive positive business can change lives for the better. If you would like to join the conversation and be a guest on our podcast, contact us via our website, https://www.i-wellbeing.com/contact/.

    Mind, body, and soul - a conversation with fitness queen Kim Ingleby

    Mind, body, and soul - a conversation with fitness queen Kim Ingleby

    Mind-body fitness expert and coach to business leaders and celebrities, Kim Ingleby shares her wisdom, practical tips and gives some perspective on our current crisis.

    • 54 min
    Wellbeing in action - with Emma Page from Ashdown Phillips

    Wellbeing in action - with Emma Page from Ashdown Phillips

    Emma Page is putting wellbeing into action at work and beyond, as a runner, mental health ambassador and sustainability advocate.

    • 37 min
    The Future of Work – with Simon Roderick MD of Fram Search

    The Future of Work – with Simon Roderick MD of Fram Search

    Interview with Simon Roderick a leader in the area of Financial Services discussing the place of the office in our COVID era.

    • 24 min
    Redesigning Workspace – with Lucinda Pullinger from Instant

    Redesigning Workspace – with Lucinda Pullinger from Instant

    In this episode, focusing on the business of wellbeing, I speak to Lucinda Pullinger, the Global HR Head of a forward-thinking real estate company, Instant, who are "rethinking the working space".  We discuss the changing face of the workplace, the...

    • 32 min
    Alex Flynn: Ultra endurance athlete with Parkinson's

    Alex Flynn: Ultra endurance athlete with Parkinson's

    Most of us would baulk at the idea of running across America, taking on an Ironman in a jungle or climbing the equivalent of Mount Everest in Lockdown. Alex Flynn, was diagnosed with Parkinson's 13 years ago, but it hasn't stopped him. His goal is to raise £1 million for Parkinson's charities.

    • 40 min
    "Life's great - on the outside" – a conversation about mental health and work with Paul Heywood

    "Life's great - on the outside" – a conversation about mental health and work with Paul Heywood

    A conversation about working to live, not living to work, suicide, mental health and importance of asking "How are you?" and really listening to the answer.

    • 53 min

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