Conversations about wellbeing in the workplace & beyond – i-wellbeing explores the world of wellbeing in the workplace talking to innovative business leaders, and mindset-shifters about mental, physical and emotional health – and about what it means to be human. We discuss optimising our workspaces and the environment we live in – and work out how proactive positive business can change lives for the better. If you would like to join the conversation and be a guest on our podcast, contact us via our website, https://www.i-wellbeing.com/contact/.
Mind, body, and soul - a conversation with fitness queen Kim Ingleby
Mind-body fitness expert and coach to business leaders and celebrities, Kim Ingleby shares her wisdom, practical tips and gives some perspective on our current crisis.
Wellbeing in action - with Emma Page from Ashdown Phillips
Emma Page is putting wellbeing into action at work and beyond, as a runner, mental health ambassador and sustainability advocate.
The Future of Work – with Simon Roderick MD of Fram Search
Interview with Simon Roderick a leader in the area of Financial Services discussing the place of the office in our COVID era.
Redesigning Workspace – with Lucinda Pullinger from Instant
In this episode, focusing on the business of wellbeing, I speak to Lucinda Pullinger, the Global HR Head of a forward-thinking real estate company, Instant, who are "rethinking the working space". We discuss the changing face of the workplace, the...
Alex Flynn: Ultra endurance athlete with Parkinson's
Most of us would baulk at the idea of running across America, taking on an Ironman in a jungle or climbing the equivalent of Mount Everest in Lockdown. Alex Flynn, was diagnosed with Parkinson's 13 years ago, but it hasn't stopped him. His goal is to raise £1 million for Parkinson's charities.
"Life's great - on the outside" – a conversation about mental health and work with Paul Heywood
A conversation about working to live, not living to work, suicide, mental health and importance of asking "How are you?" and really listening to the answer.