185 episodes

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

Iamstuffed_eating disorder podcast Iamstuffed_eating disorder podcast

    • Health & Fitness

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

    SS8 episode #8: CONTROL & #1 breathing technique to help with fear

    SS8 episode #8: CONTROL & #1 breathing technique to help with fear

    Follow @iamstuffed_com

    • 12 min
    SS8 episode #7: anxiety & fear are the base of your eating disorder

    SS8 episode #7: anxiety & fear are the base of your eating disorder

    Follow @iamstuffed_com on IG. Or tiktok @iamstuffed.nl

    • 15 min
    SS8 episode #6: being vulnerable

    SS8 episode #6: being vulnerable

    Follow @iamstuffed_com

    • 16 min
    SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰

    SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰

    Follow @iamstuffed_com

    • 13 min
    Bonus episode SS8: New year resolutions & leaning back

    Bonus episode SS8: New year resolutions & leaning back

    Follow @iamstuffed_com

    • 12 min
    SS8 episode #4: The thought of euthanasia when having an ED

    SS8 episode #4: The thought of euthanasia when having an ED

    Follow @iamstuffed_com. Little disclaimer for this episode. There is no right and no wrong.

    • 19 min

Top Podcasts In Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Just One Thing - with Michael Mosley
BBC Radio 4
Beyond the Mat
Dear Media, Bryony Deery
Huberman Lab
Scicomm Media
Exhibit A with Abbey Clancy
Marvellous