IBS, Bloating, & Gut Health With Registered UK Dietitian Mike Sweeney Fruci Fit Podcast

IBS, Bloating, & Gut Health With Registered UK Dietitian Mike Sweeney

In this episode, we discuss:

✅ A simple strategy to reduce bloating and control your IBS in just 5 days....

✅ Whether probiotics are a waste of money

✅ Suspect foods to be wary of and the truth about bread

✅ The difference between an 'allergy' and an 'intolerance' and what this means for you

✅ Whether Fruci Fit will be doing DNA tests and faecal transplants (Fruci Faecal haha)

✅ Why eating 'healthily' might not work for you...

✅ Does your gut have a threshold to handle certain foods?

✅ Are there any herbs, faddleberries, or tweedleberries that actually 'work' or is this just the latest craze to clog up your kitchen cupboards?

✅ Why is that you can feel nauseous after eating certain foods?

and much, much more.

If you haven't already done so?

You can grab my book 'Shift: Simple Guide For Busy Ladies To Think Differently and Get Their Bodies Back"

Over at www.FruciFit.com/frucibook