165 episodes

Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

Ideal Day Podcast Adam Parker

    • Health & Fitness
    • 4.9 • 134 Ratings

Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

    A Water Masterclass. What Is The Best Water To Drink To Feel And Be Your Best?

    A Water Masterclass. What Is The Best Water To Drink To Feel And Be Your Best?

    Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.
    In today’s episode you're going to learn about what the best drinking water is, how bad water affects your health and  your energy levels, but most importantly what you can do to create amazing healthy water for you and your family.
    You’ll be shocked what you can find in your standard tap water and bottled waters.. brace yourself! 
     
    Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass
    Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking It
    Gerald Pollack | Can The Water You Drink Be Healing? The Benefits Of EZ Water
     
    Adam’s Water Recommendations
     
    Aussie Trace Minerals Supplement
    The Analemma Wand to restructure water
    Water Distillation System
    Berkey Water Filters
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
    You can also check us out on Instagram @youridealday

    • 50 min
    Jurgen Seipel | The Truth About EMFs, 5G And Your Health

    Jurgen Seipel | The Truth About EMFs, 5G And Your Health

    In today’s show we take another look at the damaging impact of EMFs in our environment and what we can do to mitigate it. 
    We welcome Jurgen Seipel onto the show to give us a masterclass on what EMFs are and what we can do about them to protect our health.
    Jurgen Seipel has more than 25 years of experience in technical management positions within the telecommunication business, working for the likes of Cisco, IBM and Juniper.
    In 2017 he founded VIVOBASE to provide high efficiency technology to protect all living beings against EMF radiation. 
     
    VIVOBASE instagram
    VIVOBASE website
     
    Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health
    Llyod Burrell |The Dangers Of EMFs And How To Protect Yourself
    Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
    You can also check us out on Instagram @youridealday

    • 46 min
    Keith Norris | How To Expand Your Mind And Reclaim Your Freedom

    Keith Norris | How To Expand Your Mind And Reclaim Your Freedom

    Keith Norris is the co-founder of Paleo f(x), one of the premier wellness conferences in the world and the largest dedicated ancestral health conference in the nation. 
     
    In today’s show we talk about the tools Keith uses to expand his mind and view current world events through an alternative perspective. A skill set needed more than ever with the times that we now live in.
     
    In his new book Primal Uprising, Keith reveals the seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole. 
     
    This book is action packed and outlines what you can do right now to start optimising your whole self and showing up for your community and your environment.
     
    Keith Norris Instagram
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 1 hr 1 min
    How To Develop A Great Attitude In Everything You Do

    How To Develop A Great Attitude In Everything You Do

    People are drawn to those who have a great attitude because of the contagious energy they exude. 
    Attitude can change the game when you have the right one. During the good times, but more importantly during the bad times. 
    In today’s show we look at what makes up a great attitude and how to get one. 
    The 8 Simple Ideas To Curb Social Media Addiction
    Building Better Mental Health. Strategies On Playing To Win With Your Wellness
    How to Control Your Emotions so Your Emotions Don't Control You
    Man's Search For Meaning Book
    Donald Robertson | A 101 Of Stoicism And The Art Of Happiness In Our Modern World
    How To Harness The Power Of Gratitude
    You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
    You can also check us out on Instagram @youridealday

    • 47 min
    Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health

    Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health

    Dr Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic 
    Dr. Dominik Nischwitz (or Dr. Dome for short) is a world-renowned specialist in biological dentistry, holistic odontology and ceramic implants. 
    He is the current Vice-president of the ISMI (International Society for Metal Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments.
    As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry, and covers this very topic in his recent bestselling book, It’s All In Your Mouth.
    Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports.
    He trains traditional dentists in biological dentistry and believes that all health starts in the mouth.
    Dr Dominik Nischwitz Instagram
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 1 hr 1 min
    How To Control Your Tech, So Your Tech Doesn't Control You

    How To Control Your Tech, So Your Tech Doesn't Control You

    From watches that ping when you've got a new text, to the Instagram feeds you can't stop scrolling through all of the time, there's no denying that we're more plugged in than ever before. 
    Everywhere we turn there are new devices, new apps, new updates, new types of social media. The challenge is how we navigate life being able to not be totally consumed by our phones, watches, notifications, tags and streaming services!
    In today’s show we give actionable tools and strategies to get a handle on your day to day use of your tech.
     
    Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health
    Adam Parker | Where did it all Start? My Story.
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
    You can also check us out on Instagram @youridealday

    • 42 min

Customer Reviews

4.9 out of 5
134 Ratings

134 Ratings

ClaireD78 ,

Great Informative Podcasts

I really enjoy listening to this podcast each week. It’s very informative and interesting.

charlene gisele ,

Just listen! Some of the Best hacks and tips 🙌🏻

Adam’s Podcat is one of my favorites- It covers a very broad range of biohacks and personal development, nutrition and behavioural hacks.

One of my favorite part of it are Adam’s take, perspective and choices of guests - experts in their fields that give you what you NEED to hear as opposed to what you perhaps ‘WANT’ to hear or heard elsewhere.

I find Adam’s podcast to be both informative and entertaining. I have subscribed and learned a lot since then through the various episodes and particularly like and appreciate Adam’s added insights and ‘fire tips’ and all the other tools he generously shares.

Adam’s unique style of asking powerful questions and approach to interviewing guests give the podcast an additional great feature as it feels like listening to an informal casual conversation between friends, yet it is filled with gold nuggets of knowledge.

The content but also the sound are both very high quality! I highly recommend tuning into Adam’s Podcast!

Thanks for putting this out there, Adam. And a special thanks for bringing nose to tail and organ meat eating to your audience’s attention and all the other great hacks.

Keep up the great work Adam, I look forward to the new episodes!

Charlène.

See far ,

SUPER VALUABLE PODCAST

GET YOURSELF UPGRADED WITH THIS AMAZING PODCAST
EVERY EPISODE IS LIKE A NEW TREASURE

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