Headspace diary of a depressed human teaching her mind to love herself while struggling with mental illness and isolation.

Shit's real hard. Your life is significant. It's safe to be you here.

I talk to myself all the time trying to work out why I think the way I do, how I can heal myself, move forward from traumas, and be someone I am proud to be.

I don’t have anyone to talk to, so I’ll talk to you.

Music: Underglow by Shane Ivers - https://www.silvermansound.com