100 episodes

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.

Inner Work: A Spiritual Growth Podcast Josephine Hardman, PhD

    • Religion & Spirituality
    • 5.0 • 12 Ratings

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.

    AWAKENING: Living the life your Soul is calling you to live

    AWAKENING: Living the life your Soul is calling you to live

    On the path of awakening, you might be called to begin living in a different or new way. This can happen when you're truly listening to your heart and tuning in to your inner guidance.
    In this episode of AWAKENING, I respond to a listener's email about how to begin aligning with the lifestyle and way of living that most resonates with you (and how to release limiting beliefs and fears along the way). 
    Join me for a discussion of:
    having the desire to live a peaceful, simpler life where you get to express yourself creatively or live in community with others  the importance of clarifying WHERE your desires are coming from, and WHY you're desiring these things giving yourself permission to live a life that is right for you clearing out internal blocks, fears, and limiting beliefs so you can create your desired lifestyle  an introduction to Byron Katie's The Work - you can explore this for yourself here: https://thework.com Thank you to Jenna for writing in and sparking this episode! To submit a question or topic suggestion, you can write to me@josephinehardman.com. To explore my work and services, head over to https://josephinehardman.com
    Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:
    https://square.link/u/I4Zt8YSE
    I deeply appreciate your presence and willingness to do your inner work! Thank you for being here. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 36 min
    Inner Work 141: Hunger, Desire, and Your Relationship with Food

    Inner Work 141: Hunger, Desire, and Your Relationship with Food

    This episode of INNER WORK is a spiritual exploration of hunger, desire, and how we relate to food. This discussion will be especially helpful if you have (or have ever had) a disordered relationship to food and eating. We'll examine what your relationship to food might have to do with your deeper hungers and desires, particularly if you're not fully allowing yourself to feel or express those desires. We'll also explore how the way you relate to food can often point to deeper places in yourself that are not being fulfilled or tended to.
    In this episode, I quote from two books: Eating in the Light of the Moon by Anita Johnston, and Women Food and God by Geneen Roth.
    IMPORTANT NOTE: this podcast contains a discussion of disordered eating. If this is triggering to you, please skip it. This podcast is not a substitute for medical or psychological advice, and I am not a doctor or eating disorder counselor. Please seek the proper help and advice following your own intuition and common sense.
    Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:
    https://square.link/u/I4Zt8YSE
    To explore my work and services, please head over to www.josephinehardman.com 
    I deeply appreciate your presence and willingness to do your inner work! Thank you for being here. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 36 min
    AWAKENING: Navigating the fall and winter months (and seasonal depression)

    AWAKENING: Navigating the fall and winter months (and seasonal depression)

    In this episode of AWAKENING, I answer a listener's email about how to cope with seasonal depression during the fall and winter months. Join me for a discussion of:
    why you might feel anxious or fearful as fall and winter approach the spiritual meaning of the fall and winter seasons how this time of year can help us go within to examine what we really need (and what needs to be expressed or felt) spiritual and practical strategies to support yourself throughout the fall and winter months Thank you to Chelsea for writing in and sparking this useful discussion! To submit a question or topic suggestion, you can write to me@josephinehardman.com
    Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:
    https://square.link/u/I4Zt8YSE
    To explore my work and services, please head over to www.josephinehardman.com 
    I deeply appreciate your presence, support, and willingness to do your inner work! Thank you for being here. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 25 min
    Inner Work 140: Outgrowing Your Job, Career, or Business

    Inner Work 140: Outgrowing Your Job, Career, or Business

    What do you do if you outgrow your job, career, profession, or business? What happens if you discover that your work, or certain ways of working, are no longer aligned with you?
    Join me for a discussion on this common experience of outgrowing your work or business as you continue awakening. In this episode, I talk about:
    the health challenges that have moved me to recognize the ways in which I've outgrown my spiritual business and past ways of working the importance of allowing your old identity to die to make space for the new to emerge being curious and truthful with yourself as you explore new possibilities for work, career, or business recognizing any unhelpful roles or identities you've taken on at work (like being the Helper, the Fixer, the Overachiever, etc), and releasing them I also share a quick sneak preview about my upcoming course on discovering and living your true life purpose.
    Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work! Thank you for being here. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 29 min
    AWAKENING: What does letting go really mean?

    AWAKENING: What does letting go really mean?

    Does letting go of something mean that you no longer care about it? Or that you shouldn't have any feelings about it? Or that you should never think about it again? A listener recently wrote in with these questions - and more - about what it really means to let go.
    In this episode, I answer this listener's email by exploring the spiritual concepts of "letting go", attachment and detachment, and surrendering to the flow of life.
    Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work! Thank you for being here. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 28 min
    Inner Work 139: Multidimensional Healing, Akashic Records, and Interplanetary Explorations with Rachel Garrett

    Inner Work 139: Multidimensional Healing, Akashic Records, and Interplanetary Explorations with Rachel Garrett

    My guest for this episode is Rachel Garrett, a Registered Nurse and expert in multidimensional healing. Rachel is a spiritual guide and teacher who loves to work with people no matter where they are in their journey of healing and awakening.
    She focuses particularly on the Akashic Records, Energy Healing and Channeling. Rachel has a special gift for tapping into the root causes of what holds people back on their spiritual paths, and can help you craft your unique roadmap to an empowered life. 
    In this interview, Rachel shares her infectious enthusiasm and vibrant energy with me as we talk about her understanding of the Akashic Records, what healing really means, and how to work with "off-planet" energy in a grounded, useful way – among other fascinating topics.
    To connect with Rachel, visit https://akashicangels.com
    Books recommended by Rachel, if they resonate with you:
    Revelations of the New Lemuria (Telos) Discover Atlantis by Diana Cooper Family of Light by Barbara Marciniak Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 55 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Anusha Ar ,

Absolute treasure

Josephine is a spiritual treasure trove of invaluable gems and offers countless practical insights and aha moments. A true light worker in every sense - a rare and highly recommended podcast A++

LTMBouquets ,

A must-listen if you’re on your spiritual path

I love listening to Josephine. I always feel like she’s talking directly to me. Her guidance always resonates with me and each episode I learn something new to help me along my spiritual path. Thank you for making this enlightening podcast.

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