IN THIS EPISODE YOU'LL LEARN ABOUT:
How to stick to new health programs in the beginning What Intermittent Fasting is and how it works How fasting can affect your energy levels How to tell if a diet works for you What the negative symptoms are
MEET DON SALADINO:
Always a few steps ahead of traditional fitness trends, Saladino is in high demand as a personal trainer for professional athletes, golfers and celebrities. His client roster includes Ryan Reynolds, Sebastian Stan, David Harbour Jake Gyllenhaal, John Krasinski, Blake Lively, Emily Blunt, and more. He serves as a brand ambassador for top-tier health brands.
Don's Website Don's Instagram Playbook
FELIX FORTIS FAVORITES & LINKS:
Hey there, lovely lady! Are you feeling empowered to join forces and work together?! My 1:1, Felix Fortis Golf Fitness Academy is OPEN FOR ENROLLMENT! Yay!! Here is your chance to finally have it all, tone up, increase confidence, and feel SO STRONG! 90 days from now, you will have accomplished SO. MANY. THINGS. and I can't wait to help you! Click HERE to apply and chat with me and let's see if this is a great fit for you! Have any q's or want to chat about this episode?! Please send me an email! I can't wait to chat! firstname.lastname@example.org IG: @felixfortisgolffitness WEBSITE: https://felixfortisgolf.com/