Is fasting safe? A deep dive into all things dietary! Mindful Living Modern Day Mindfulness! Awaken 2 Life

Welcome to Midday Mindfulness. The inspirational, motivational, educational and meditation-al podcast, brought to you by Kosmic Radio.

Tuning into Now.







Mindfulness plus compassion/kindness = KINDFULNESS



Welcome to this very special episode of Midday Mindfulness.



In todays episode Elliot and I talk about fasting and all things dietary related.

This is perfect fuel (information) to add to your fire of desire (changes you wish to create in life).

Why not create the changes you desire in the new year TODAY.



We are taking a break between seasons but couldn't pass up the opportunity to have this spiritual wizard on the show.

Give a very warm welcome to the divine Elliott Timothy Harlin-Bethell



Make sure you connect with Elliott and join us for one of his up and coming events.



Facebook:

Fasting with Elliott (MasterFaster1122)



Instagram and YouTube :

MindBodySoulSpiritCoach





It is my passion, purpose and privilege, to inspire you to empower yourself.



Head over Kosmic Surfer on YouTube to gain even more lifechanging wisdom.

United we stand and together we rise.




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