It Starts with You: How Your Eating Habits Shape Your Child’s

This episode features Anna, the psycho-nutritionist founder of Feed Your Body Not Your Mind, and explores the deep connection between our psychology and eating habits, emphasising that our behaviours around food profoundly influence our children's nutritional and psychological well-being. By understanding the psychology of eating, we can gain valuable insights to support not only our health but also our families' health on multiple levels.

🌐 Mentioned in this episode:
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🎥🎙️ Filmed and recorded at https://www.instagram.com/voxpodstudio
🎶 Music by https://www.instagram.com/poetry.bypoppy