50 episodes

As a dad, a husband, a businessman etc we aren't reaching our best, we aren't reaching our best because of the lack of structure in our lives. We become overwhelmed, stressed frustrated and it's our wellbeing mentally and physically that take the hit.



The lack of priority to ourselves causes men to be overweight, tired, exhausted and mentally fried.



In the podcast is a mixture interviews, thoughts, tactic to improve, addressing problems and possible solutions.



If you need some strong words to guide you then this podcast is for you.

It's A State Of Mind - Podcast James Boardman; The Dad Coach

    • Self Help
    • 4.9, 186 Ratings

As a dad, a husband, a businessman etc we aren't reaching our best, we aren't reaching our best because of the lack of structure in our lives. We become overwhelmed, stressed frustrated and it's our wellbeing mentally and physically that take the hit.



The lack of priority to ourselves causes men to be overweight, tired, exhausted and mentally fried.



In the podcast is a mixture interviews, thoughts, tactic to improve, addressing problems and possible solutions.



If you need some strong words to guide you then this podcast is for you.

Customer Reviews

4.9 out of 5
186 Ratings

186 Ratings

Sh1TT0 ,

Straight Talking

No BS Tough Love
James passes on his wealth of knowledge in these podcasts
Buy his book ‘It’s a state of mind’ and put this stuff into practice and get your routines in place and become the best you you can be.

FC - The Scot ,

Excellent podcast

Fantastic podcast, have been listening for a few months now and all I can say is perspective, James puts everything into it, simple but powerful messages!

P W Duffy ,

Podcast

Up lifting and Motivational. Just what I need where I am at the moment. Thank you.

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