I've lost my sense of self after narcissistic abuse. How do I reclaim it‪?‬ Breaking Free from Narcissistic Abuse

Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us.
This episode will look closely at this process and how abuse impacts it as well as outline some ways to begin healing self-esteem after abuse.
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