1 hr

Izzy Judd on music, motherhood, and finding light Therapy Works

    • Mental Health

In this heartfelt episode, I have the pleasure of speaking to Izzy Judd, a violinist, and author, but above all, a devoted mother to three children. Through Izzy's gentle honesty, she provides a relatable narrative for parents facing their unique challenges, offering a blend of insight and self-compassion.

Key Discussion Points:

Infertility and Miscarriage: Izzy delves into the complexities of infertility and miscarriage, addressing the physical and psychological aspects, as well as the challenges they pose for couples. These experiences often strain relationships and create unique dynamics, particularly when contrasted with those who appear to effortlessly build their families.

Emotional Load: We explore the emotional weight carried in the realms of life, love, and parenting, which inevitably intersects with one's personal history. Izzy shares her insights into managing these intersecting emotional facets.

Anxiety and Control: The conversation touches upon the relationship between busyness and anxiety, highlighting how periods of quiet can send anxiety soaring. 

Befriending Anxiety: Izzy opens up about anxiety as an unwelcome companion that can be understood and even befriended. She shares her experiences and strategies for navigating anxiety in daily life.

Important Conversations: Izzy emphasizes the significance of engaging in important conversations with strangers, in-laws, family, and friends. These conversations have the potential to shed light, offer insights, and provide strength in the face of life's challenges.

This episode showcases the power of vulnerability, resilience, and the capacity for growth and understanding. Izzy Judd's journey is both informative and deeply moving.

Bamford are inviting listeners of the podcast an exclusive 15% off all spa bookings until the end of December. To book your treatment at their wellness spas in London or the Cotswolds phone quoting ‘THERAPY WORKS’ to receive your exclusive discount or online at bamford.com. The code THERAPYWORKS is valid on all spa bookings.

Find Izzy:
Instagram: @mrs_izzyjudd
Book: https://amzn.eu/d/bc50wDn
Album: https://open.spotify.com/album/4vlx1K1fbzPd3jsFtqGq8M?si=B0QVl8ENT5-Q6x5Zf8X_9g

Find Julia:
Website: https://juliasamuel.co.uk/
Instagram: @juliasamuelmbe

Produced by Rutherford Productions
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode, I have the pleasure of speaking to Izzy Judd, a violinist, and author, but above all, a devoted mother to three children. Through Izzy's gentle honesty, she provides a relatable narrative for parents facing their unique challenges, offering a blend of insight and self-compassion.

Key Discussion Points:

Infertility and Miscarriage: Izzy delves into the complexities of infertility and miscarriage, addressing the physical and psychological aspects, as well as the challenges they pose for couples. These experiences often strain relationships and create unique dynamics, particularly when contrasted with those who appear to effortlessly build their families.

Emotional Load: We explore the emotional weight carried in the realms of life, love, and parenting, which inevitably intersects with one's personal history. Izzy shares her insights into managing these intersecting emotional facets.

Anxiety and Control: The conversation touches upon the relationship between busyness and anxiety, highlighting how periods of quiet can send anxiety soaring. 

Befriending Anxiety: Izzy opens up about anxiety as an unwelcome companion that can be understood and even befriended. She shares her experiences and strategies for navigating anxiety in daily life.

Important Conversations: Izzy emphasizes the significance of engaging in important conversations with strangers, in-laws, family, and friends. These conversations have the potential to shed light, offer insights, and provide strength in the face of life's challenges.

This episode showcases the power of vulnerability, resilience, and the capacity for growth and understanding. Izzy Judd's journey is both informative and deeply moving.

Bamford are inviting listeners of the podcast an exclusive 15% off all spa bookings until the end of December. To book your treatment at their wellness spas in London or the Cotswolds phone quoting ‘THERAPY WORKS’ to receive your exclusive discount or online at bamford.com. The code THERAPYWORKS is valid on all spa bookings.

Find Izzy:
Instagram: @mrs_izzyjudd
Book: https://amzn.eu/d/bc50wDn
Album: https://open.spotify.com/album/4vlx1K1fbzPd3jsFtqGq8M?si=B0QVl8ENT5-Q6x5Zf8X_9g

Find Julia:
Website: https://juliasamuel.co.uk/
Instagram: @juliasamuelmbe

Produced by Rutherford Productions
Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr