26 episodes

Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author several best selling books on holistic living and she will offer her tips and interview sober heroes, wellbeing experts and Quit lit authors.

Janey Lee Grace - Alcohol Free Life Janey Lee Grace - Alcohol Free Life

    • Health
    • 4.9, 75 Ratings

Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author several best selling books on holistic living and she will offer her tips and interview sober heroes, wellbeing experts and Quit lit authors.

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

Jimpy21 ,

Just started listening

Lovely podcast. Listen to loads on sobriety and well being. Love the content and positivity.

I want pizza ,

Really helpful and a great listen

I’m really enjoying listening to the podcasts, I’m in the early days of stopping drinking and they are so helpful. Janey has interviewed some amazing guests as well.

RosiePosie500 ,

Very good listen

Really good listen, especially if you’re thinking about or have given up booze. Lots of information and fab guests. Thank you Janey.

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